Tapping a set's number cycles through its type. One of them is warm up.
A warm up set does not count: not for volume, not for your records, not as a reference for next time. It is the only way to move thirty kilos before the hundred without cluttering your history.
And the feeder set
Same as warm up as far as the numbers go. Both exist because they are not the same thing for the person training, even if they are for the app.
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